I’m not just another nutrition expert telling you the “secrets” on how to lose weight fast by counting every calorie and giving up the foods you love.
I live for helping women become renegades to every damn rule and expectation thrown their way so they can live their best lives. You know ‘em. The food and ‘perfect’ body rules. The mom and wife rules. The “you have a baby now, who the hell do you think you are wanting to go on a girls weekend, climb the corporate ladder, go to spin class…” or the 9,687 other things you aren’t supposed to do now. Well, F that! I want you to know wholeheartedly that you’re a badass who deserves to cultivate the life you crave by following your dreams and passions to thrive every freaking day.