Empowering You to

Nourish Not Punish


Life is not defined by the number on the scale or by following rigid diet rules. It’s not about seeking perfection or living up to societal expectations.

It’s about treating your body with love and respect, eating the foods you love, and detoxing the negative voice inside your head. It’s time to start asking for what YOU want and recognize that that the life you crave is right in front of you.


Meet Mandi

I’m not just another nutrition expert telling you how to lose weight fast by counting every calorie and giving up the foods you love. I live for helping mom's end food obsession and love their bodies—guilt free—so they can focus on the big vision for their lives.
I’m passionate about helping women become renegades to every damn rule and expectation thrown their way so they can live their best lives. You know ‘em. The food and ‘perfect’ body rules. The mom and wife rules. The “you have a baby now, who the hell do you think you are wanting to go on a girls weekend, climb the corporate ladder, go to spin class…” or the 9,687 other things you aren’t supposed to do now. Well, F that! I want you to know wholeheartedly that you’re a badass who deserves to cultivate the life you crave by following your dreams and passions to thrive every freaking day.


Because Living Healthfully and Weighing What You Want Should Never Feel Guilty.

This fearless approach for a well-nourished mind and body empowers you to achieve your nutrition goals without a rule book or B.S. restrictions. Discover the path towards next level confidence and self-love by achieving your goals. Heal the obsessive thoughts around food and your body to set your mind free so that you can concentrate on chasing your dreams to live your best life.